TESTIMONIALS
"For the past five years I have taken gentle yoga classes (in person and virtual with Jenny and I truly hope I will be able to do this for many more years to come. Her calm and serene approach and clear explanation of all the movements and poses makes the classes a joy to attend. Jenny is genuinely interested in every student, has a sense of humor and corrects where necessary. Over time, the gentle yoga classes and meditation made it possible for me to get my A.D.D under control, and to be mindful and kind to my body. Jenny has definitely been a guide to help me on my way to succeed." Marlyse Leeds, retired District Sales Manager
"For over ten years I have had the privilege of being in Jenny's Gentle Yoga class. From the beginning, I was most impressed. Jenny listened to the needs of the individual students and integrated appropriate movements to address those. I attribute her classes to helping me manage my fibromyalgia. It was not only the physical part of the class that were important, but the seamless integration of mind and body. That integration of breathing exercises and meditations with the poses were all integral to my path o overall wellness. Jenny's the best!" Ellen Zucker, part- time teacher
"I joined Jenny's class about two years after my lung transplant. I credit her and her gentle yoga class for helping my recovery from surgery. Breathing is such an important part of the class and so important for my healing. Her class helps me to take care of the rest of my body and mind. Thank you." Etta Milton, Retired Human Resources Manager for research company.
"I have been going to Jenny's classes for the past year. As a former public-school teacher, I really appreciate her very clear instructions, well planned and executed lessons, her format and friendly demeanor." Fred Granich
"I have taken Gentle Yoga with Jenny for many years now. It is an amazing class that anyone can do at any age and Jenny is an amazing teacher. Over the years of taking her class, I have found that my flexibility has improved, and my posture is like that of a youngster. I feel stronger and more energized. Plus the relaxation aspect of Yoga had helped me to fee more centered mentally. The breathing exercises have been so helpful during times of stress or when having trouble sleeping at night. It's my nightly medication for a good night's sleep." Rosie Kinzel
"Covid 19 has magnified person stressors I already had. I was not able to fall asleep or stay asleep for very long. She designed a program for me that encompassed movement, breathing technique, and meditation. I have definitely felt improvements. The nighttime program relaxes me to fall asleep and I sleep through the night." Barbara Baim
"I started to take private yoga sessions with Jenny to better understand some details I was missing in the group classes. Due to the routine Jenny gave me, I have been able to increase my flexibility as well as sleep better. The discussions we had allowed me to explore solutions to my chronic stuffed sinuses which have improved as a result. In the sessions, she gave me alternative sequences to do in class that I was struggling with due to limited flexibility. These private sessions have brought increased value to me and have allowed me to pursue specific issues that I don't feel appropriate to interrupt the group class with. Jenny's teaching style is very approachable. She alwasy comes well prepared and I can tell she has spent a great deal of time and effort finding solutions for my issues. She is a good listener and not at all judgmental when I have challenges in understanding or performing various movements. She is very good at explaining things and is creative in coming up with helpful visualization for the various movements and postures. I definitely think the private sessions could help anyone." Bill Lortz, Operations Manager
"My private zoom yoga sessions with Jenny were a very important part of my intentional rediscovery of the power of yoga. The sessions were done on a weekly basis, along with a customized plan for practice during the week that was prepared specifically for me. These sessions and plan were based on a detalied assessment done by Jenny at the start of our engagement. Since starting with Jenny I have seen significant improvement in my leg strength and flexibility. Jenny has a distinct teaching style that is very calming and takes into consideration of my limitations. I would recommend this private session approach to anyone that is interested in making a positive change in their lives with yoga practice." Frederick Goldberg, Sales
"I really love Jenny's classes. Pilates with Jenny has transformed my body, I feel stronger and have more endurance. Her classes are low impact with high results. She lets you go at your own pace and is always making sure you don't hurt yourself. Here classes concentrates on your core and strengthening your legs, buttocks, and your back. I have been taking her classes for four years and I will follow her wherever she goes." Claudia Vita, Sales Associate
"I signed up for Pilates on a recommendation from my physician that I strengthen my core to improve my overall health, bone strength, and flexibility. I saw improvements in the first several weeks, mostly on the "muffin top" on my waistline. Jenny always offers options for those of us new to Pilates or for those wanting more of a challenge. Jenny makes it fun and offers a variety of exercises and techniques and truly cares about her students." Irene Escoto-Garcia, Human Resources Consultant