Pilates

Pilates is a system of movement that focuses on breath, healthy joint articulation, and stability in the core muscles of the body that are essential for optimal strength and flexibility. Having a stronger core supports the back, improves posture and confidence.  Pilates complements your yoga practice as well as many other forms of exercise and movement.

Hillcrest Center for the Arts

403 W. Hillcrest Dr. Thousand Oaks

805-381-2747

www.crpd.org

Thursdays, 9:00- 9:55 am, 1/22- 3/12, 8 wks., $99

Coming in May

Calabasas Senior Center

Tuesdays, 1:00- 2:00 pm

8:45- 9:30 am, on-going classes

$65 monthly autopay, cancel anytime

Click on the PayPal link below to sign up

"My horse trainer has told me she can tell the difference in my riding since I have been taking your Pilates class. I have been feeling stronger."  Sherry Dorris

"I really love Jenny's classes. Pilates with Jenny has transformed my body, I feel stronger and have more endurance. Her classes are low impact with high results. She lets you go at your own pace and is always making sure you don't hurt yourself. Her classes concentrate on your core and strengthening your legs, buttocks, and your back. I have been taking her classes for four years and I will follow her wherever she goes." Claudia Vita, Sales Associate

 
"I signed up for Pilates on a recommendation from my physician that I strengthen my core to improve my overall health, bone strength, and flexibility. I saw improvements in the first several weeks, mostly on the "muffin top" on my waistline. Jenny always offers options for those of us new to Pilates or for those wanting more of a challenge. Jenny makes it fun and offers a variety of exercises and techniques and truly cares about her students." Irene Escoto-Garcia, Human Resources Consultant

"Pilates with Jenny has been the most beneficial of all the exercise classes I have ever taken. This is my 11th year of classes, and I keep taking her class because Jenny’s deep knowledge of Pilates principles combines a thoughtful and encouraging approach that makes every session both challenging and rewarding.  Whether working with beginners or advanced students, Jenny creates a safe, supportive, and motivating environment. She is highly skilled at offering modifications, correcting form with care and ensuring that each student feels both confident and capable. Jenny’s Pilates classes have made a significant impact on my health, strength, and overall well-being."   Lynda Noonan