Private Yoga Sessions

Our Private Yoga Sessions are designed to help you deepen your practice, address specific concerns or injuries, or simply receive individualized attention and guidance. Sessions are tailored to your specific needs and goals.  Yoga Therapists have in-depth training and knowledge to formally assess, keep you safe, and design a practice to meet your unique goals/needs.

What Conditions Can Private Yoga Help?

Pain:  low-back pain, hip discomfort, arthritis, fibromyalgia, chronic fatigue syndrome

Musculoskeletal concerns:  improving strength, flexibility, spinal issues, scoliosis

Mental Health:  anxiety, depression, trauma, PTSD, loss, grief, eating disorders, addictions and those affected by loved one's addictions.

Illnesses such as cancer and heart disease

Healthy Aging:  Osteoporosis and improving balance

Caregiver Support

Stress and stress related symptoms

Breathing issues

Insomnia and other sleep disturbances

Private sessions also support those simply wanting to improve their well-being and overall health.

Whether you are new or are a seasoned practitioner, private yoga sessions will support your personal needs and help you develop a personalized practice.  Jenny incorporates the ancient tools of yoga such as Asana, physical movements and postures, Pranayama, breathing techniques, and Dhyana, meditation to help bring balance to your system.   Private sessions will address your specific needs and goals such learning ways to modify, finding relief from ailments, such as back, shoulders, neck, hip discomfort, increase balance, flexibility, decrease stress, improve sleep, and what’s most important to you.  You will receive a customized practice. Private sessions can take place on Zoom, in my home studio in Calabasas, or in area.

"Private yoga lessons with Jenny were just what I needed after recovering from some medical treatments.  She personalized my practice and gave me gentle, caring instruction both in person and on Zoom.  She brought me back to my breath and myself.  She's simply the best."  

Eloise Cohen, licensed MFT, retired, photographer, mom, grandma and advocate for the arts.

Where do I begin?

Discovery Call (Zoom) or phone 

15 mins/free 

Let’s see what brings you to a private session, ask any questions you have, and see if we’re a good fit to work together.

Schedule a 15-minute Complimentary Discovery Call

https://calendly.com/jennyklossneryoga/15min

Initial Session:

90 mins/ $225

During this appointment, we will talk and become better acquainted and do some observation and practice. In this session, you’ll learn the steps to begin practicing at home. 

Developing your Practice:

60 min/ $150

One week from your initial session, we’ll meet for a follow up to discuss any questions, insights or observations you’ve made and revise your home practice as needed.

Continuing Growth:

60 mins/ $150

We will continue the development of your home practice based on your experiences and discoveries.  We will address any ongoing or new areas you would like to explore and would like support with.

Check in (Zoom or phone call only)

30 mins/ $75

Meet with Jenny for 30 minutes to review and discuss what is important to you.

Commitment: Wonderful change happens with consistent practice and support over time. New students are requested to commit to 5 sessions at the start- a 90 min intake and four 60-min continuing growth sessions over 3 months and be open to doing a home practice.

Investment:

Lessons are $150 an hour.  If you'd like to bundle your intake (90 min) and first four, pay $750 and save $75.  I offer a limited number of sliding scale appointments.  Please inquire as needed.

Payment options:

Zelle (562-833-0151 or JennyKlossneryoga@att.net)

Paypal (JennyKlossnerYoga@att.net)

Venmo (@Jenny-Klossner-1)

Cash and checks accepted

*24-hour cancellation policy

*All purchases are final-- no credits, transfers, or refunds.  

Schedule a 15-minute Complimentary Discovery Call

https://calendly.com/jennyklossneryoga/15min